World Freestyle Champion Dave Lewis & Masters Freestyle Champion Z Weyand give you 411 on Pro Disc Freestyle with easy to follow step by step demonstrations. Volume 1 covers beginning to intermediate level freestyle from trick catches and throws through more advanced skills like the nail delay. You'll be learning the coolest freestyle tricks in no time! Running time approx. 50 minutes.
Learn many of the sport's moves, such as: Throws, catches, air brushing, rolling, tipping & kicking, nail delay, cuffs, guides & bumps, and more advanced throws as well as